Based in Newfane VT, we want all our students near and far to keep their practices going from wherever they are.
About
Plant the seed of change.
BALANCE:
Keep your body and mind in balance with our library of meditations and classes.
You don't have to leave the house to fit in a short flow, dive into a deeper understanding of the yogic teachings, or start the day with a meditation. Take it on vacation, or while confined to the home because of weather or other circumstances.
STRENGTH:
It can be tough to practice from home. Ease into it with shorter practices and build up to longer ones. Set an appointment in your calendar, or schedule time with a friend to commit to it together.
FLEXIBILITY:
On the road, before the day starts or winding down before bed. Whatever works for you. Smartphone, tablet, tv, computer. Log in and go.
Cancel anytime -- No commitments or contracts. Join for a low monthly rate that's more than 50% off our in-studio membership. Or a simple drop in to fill out those weeks when you can't get out.
Call, email or visit us on Facebook for the most current information.